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Let’s travel to the Mediterranean coast to discover traditional Mediterranean appetizers from all around the region. In this article, you’ll find 33 delicious Mediterranean appetizers, their country of origin, and some recipe suggestions to cook these delicious dishes at home. Find healthy Mediterranean appetizers from Spain, Italy, Greece, Morocco, Lebanon, Cyprus, and other Mediterranean countries.… Read more

Make a protein-rich, healthy, and delicious Mediterranean chickpea salad recipe at home. When it comes to chickpeas, you either hate them or love them. I love chickpeas because they can be used in so many different recipes. Chickpea salad and its variations are some of the most popular chickpea dishes, but often, such salads lack… Read more

Razor clams, or navajas in Spanish, are a healthy and delicious type of seafood. While most people order mussels or regular clams when they go to a Mediterranean restaurant, not many dare to try razor clams. But let me tell you, not only should you order them the next time you’re at a seafood restaurant,… Read more

During summer, I shared some great salad and fish recipes. Summer is all about fresh produce and light meals. But autumn is the epitome of comfort food. Not even winter compares to the need for coziness. There’s something about being so charged with sunshine and good weather during summer that makes you crave a warm… Read more

I didn’t start cooking whole fish until I moved to Spain. You might be surprised, but I was a vegetarian for almost 7 years, and then a pescatarian for another year before I returned to eating meat. As I quit eating fish and meat products when I was 18, I didn’t learn to cook fish,… Read more